Hypnotherapy in Eastbourne
Harnessing the power of your subconscious mind to achieve powerful and lasting results
How does Hypnotherapy work?
In hypnotherapy you enter a hypnotic trance which is a bit like a deep meditation. In this trance-like state the subconscious can be accessed directly with positive suggestions and guided imagery in order to create the change you are looking for.
I have been providing hypnotherapy in Eastbourne from my Old Town office and online for over 7 years, so you can be reassured that I have a wealth of experience and success.
What can Hypnotherapy help with?
Hypnotherapy can help with a wide range of issues, particularly those which operate on a subconscious level such as limiting beliefs, fears and habits.
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Smoking Cessation
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Weight Loss
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Anxiety Issues (including panic attacks and social phobia)
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Public Speaking
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Stress Management
You can also combine hypnotherapy with counselling for a fully holistic therapy!